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TVH Health Nudge

If you’d like to learn more about our programs or health and wellness at your workplace contact Lucy DelSarto at lucy.delsarto@tvh.com.



Goals and friendly competition

August 22, 2017

Over the past decade companies of all sizes have embraced wellness programs as a powerful component in reducing health care costs and enhancing morale, as well as a recruitment tool. A successful wellness program, like a successful business,... Read more about Goals and friendly competition

Educate your employees to better health

July 27, 2017

Creating a comprehensive wellness program can boost morale and create a healthy workplace culture for your company’s biggest asset – your employees. Give them the tools to improve their quality of life and live a healthier lifestyle by... Read more about Educate your employees to better health

Creating a healthy workplace

June 21, 2017

Embracing wellness as part of the company culture and encouraging a healthy lifestyle can have a positive impact on employees as well as employers. Investing in programs to better the minds and bodies will lower health care costs, reduce... Read more about Creating a healthy workplace

Choosing to make a difference, one pint at a time

May 23, 2017

What if you were given a super power to save lives? Would you utilize it? Every eight weeks, individuals have the ability to be such a hero by donating blood.

Blood is a life source for every human being. Blood cannot be made in a... Read more about Choosing to make a difference, one pint at a time

Sleep matters

May 10, 2017

Sleep deprivation is now considered a national epidemic by the CDC (Center for Disease Control). Sleep is something most of us are chronically short on and the physical, psychological and emotional ramifications are staggering.

As part... Read more about Sleep matters

Heads up on forward head posture

May 9, 2017

Today, people are inclined to spend countless hours tied to the modern conveniences of a computer, TV or cellphone. The increased pressure on the neck muscles caused by repeated forward and/or downward facing postures has substantially negative... Read more about Heads up on forward head posture

Stay calm & plank on

February 27, 2017

Earlier this year, over 260 TVH employees competed in their first Plank Challenge. Health and Wellness Coach Lucy DelSarto, who was inspired by an employee’s son who was photographed planking while learning to crawl, challenged employees... Read more about Stay calm & plank on

Walk this way

February 2, 2017

One of the easiest and most sustainable ways to begin your journey to improve your health is to start walking. Regular walking, like most aerobic activities, is good for you because cardio-vascular exercise strengthens the heart and lungs,... Read more about Walk this way

Together we can make a difference

December 22, 2016

At TVH, we provide eight hours of volunteer time off to employees through our TVHCares initiative. This gives employees an opportunity to get involved with various non-profit organizations and... Read more about Together we can make a difference

Outside the box wellness in the workplace

November 22, 2016

Employers looking to retain and recruit employees understand the power behind investing in the company’s number one asset: their employees. Providing quality wellness programs are key to employee engagement and well-being.

Wellness... Read more about Outside the box wellness in the workplace



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