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TVH Health Nudge

If you’d like to learn more about our programs or health and wellness at your workplace contact Lucy DelSarto at

Embrace change – For the health of it!

December 21, 2017

Your life does not get better by chance, but by change. Change isn’t part of the process; it is the process and this new way of doing something requires adjustment psychologically, physically and emotionally. Success will ultimately be a... Read more about Embrace change – For the health of it!

A nudge in the right direction

November 22, 2017

The holiday season has begun and making healthy choices can become more of a challenge. People often wait until January 1st to make change in the form of New Year’s Resolutions, only to find themselves back to their old routines by the end of... Read more about A nudge in the right direction

Lifting up

October 30, 2017

With 1000 employees in the Americas, we want to make sure everyone feels like they are part of the team and the family. Throughout the year, we offer a variety of programs, activities and treats to show we appreciate our people.

As... Read more about Lifting up

Team building in the workplace

September 25, 2017

A company’s most important asset is its employees. Thus, a successful organization focuses on finding the right people for the right position and assuring their engagement. A key aspect of this is team building across the organization.

... Read more about Team building in the workplace

Goals and friendly competition

August 22, 2017

Over the past decade companies of all sizes have embraced wellness programs as a powerful component in reducing health care costs and enhancing morale, as well as a recruitment tool. A successful wellness program, like a successful business,... Read more about Goals and friendly competition

Educate your employees to better health

July 27, 2017

Creating a comprehensive wellness program can boost morale and create a healthy workplace culture for your company’s biggest asset – your employees. Give them the tools to improve their quality of life and live a healthier lifestyle by... Read more about Educate your employees to better health

Creating a healthy workplace

June 21, 2017

Embracing wellness as part of the company culture and encouraging a healthy lifestyle can have a positive impact on employees as well as employers. Investing in programs to better the minds and bodies will lower health care costs, reduce... Read more about Creating a healthy workplace

Choosing to make a difference, one pint at a time

May 23, 2017

What if you were given a super power to save lives? Would you utilize it? Every eight weeks, individuals have the ability to be such a hero by donating blood.

Blood is a life source for every human being. Blood cannot be made in a... Read more about Choosing to make a difference, one pint at a time

Sleep matters

May 10, 2017

Sleep deprivation is now considered a national epidemic by the CDC (Center for Disease Control). Sleep is something most of us are chronically short on and the physical, psychological and emotional ramifications are staggering.

As part... Read more about Sleep matters

Heads up on forward head posture

May 9, 2017

Today, people are inclined to spend countless hours tied to the modern conveniences of a computer, TV or cellphone. The increased pressure on the neck muscles caused by repeated forward and/or downward facing postures has substantially negative... Read more about Heads up on forward head posture

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